This 2 hour workshop can upgrade your energy, health and mental clarity forever!
Attend: ‘Detox and Heal with Food’
Human beings are an intrinsic part of Nature. Therefore, nothing except Nature can facilitate a complete cure for human machinery disorders.
Health is a natural state. Health is not merely the absence of diseases but total well being in physical, mental, emotional, social and spiritual levels of an individual. Naturopathy aligns us with the self-preservative will of Nature to protect and heal itself from within. It is an art and science of healthy living and a drugless system of healing. It is a system of healing by stimulating the body’s inherent healing power to restore normal health through the help of panch mahabhutas – Akash (Space), Vayu (Air), Agni (Fire), Jal (Water) & Bhumi (Earth). Yoga therapy is an integral part of the treatment, which comprises of kriyas, Asana, Pranayama & Relaxation, which bring about our all benefit to body and mind. Yoga is a complete science of life. The concept of naturopathy and yoga is to treat the body, mind and spirit as a whole not an individual part.
When Naturopathy and Yoga are practised together, it can give wonderful results, as Naturopathy heals the body while Yoga , maintains thereafter.
EXPRESSIVE MOVEMENT WORKSHOP
Expressive movement is a very smart and scientific way to use your natural body movements for total well -being.
It is a discipline which uses the body’s natural movements to achieve a balance between physical, emotional, cognitive and social facets. Eventually, you begin to evolve a strong, personal movement language to enhance a holistic growth, leading to healthier functioning in all areas of life.
Benefits:
Self Control, Stress Management, Body Awareness, enhances self-confidence, listening skills, group coordination, Personal Space, boosting self-esteem, self-expression and self-image.